About Cynthia
I help people stop holding themselves back from what they really want and are capable of. It's my honor to empower individuals to maximize their success, confidence, satisfaction, wellbeing and quality of life. I share powerful neuroscience-backed tools for lowering stress, cultivating calm, and preventing burnout while increasing joy, peace and happiness. My superpower is helping people feel safe to open up and share their truth. I call my clients forward to what is possible for them in a gentle and compassionate way.
My coaching methodology along with my background as a licensed psychotherapist enables me to help people transcend the fears that inhibit them from their deepest desires and full potential. I have learned from some of the greatest minds in the fields of psychology and coaching. I've been helping people achieve their personal and professional goals since 2007.
I'm especially passionate about supporting individuals addressing the environmental crisis and am a member of the Climate Coaching Alliance. I created The Ultimate Life Purpose Workbook: Discovering and Achieving Your Calling in a Changing World.
Other Things You Might Like to Know About Me
I’ve learned that no matter how impossible something seems, we never really know until we try.
When I get to the end of my life, I want to high-five the angels. (I borrowed that from Oprah.)
When I was a kid, I wanted to be a surgeon like my dad. Instead, I ended up helping people transform in a different way. Imagine my surprise when I learned that my first office had long ago been the operating room of a hospital!
I tend to have a very calming effect on people; a colleague described me as having a quiet power and presence.
I tend to be somewhat reserved, but not on the dance floor (even when I'm the only one on it).
As a teenager, I fantasized about how many books I could read if I was in solitary confinement. Fortunately, that didn't lead to any criminal behavior. I'm still a voracious reader of psychology, spirituality, memoir, and coaching-related books.
