Welcome to Cynthia Baker Coaching. I help heart-centered people move from stress and uncertainty to a renewed sense of peace, purpose, and possibility. Rooted in compassion and empowerment, my work is guided by the belief that when we feel centered and aligned, we can live, lead, and contribute with greater ease and impact.

Whether you’re pursuing big dreams, seeking direction, feeling burned out, anxious about the state of the world, or simply longing for more joy and satisfaction, I serve as a gentle guide, creative co-strategist, and compassionate sounding board, s helping your own inner wisdom shine through. 

Together, we can help you:

• Reconnect with your purpose, energy and joy 
• Cultivate calm, reduce stress and prevent burnout
• oost confidence and overcome self-doubt
• Increase wellbeing, satisfaction, and fulfillment
• Dream big while staying balanced and grounded
• Create manageable steps to reach your goals

My approach integrates:

• Nervous system regulation tools 
• Internal Family Systems (parts work)
• Somatic awareness
• Purpose exploration
• Breathwork and mindset shifts